Introduction
In Tarkov, success is determined not just by the firepower you carry, but by how you move, position yourself, and adapt to your environment. While aiming and shooting are important, movement and positioning often make the difference between life and death.
Whether you’re traversing an open field, navigating through a building, or trying to hold a choke point, understanding how to move effectively is crucial. In this guide, we’ll explore the key aspects of movement and positioning in Tarkov that can help you become a more effective and unpredictable player.
Movement Basics: Walking, Sprinting, and Crouching
The core of effective movement in Tarkov begins with mastering your basic walking, sprinting, and crouching mechanics. Understanding when to walk, sprint, or crouch can significantly impact your ability to stay undetected and react to threats.
Walking is your most stealthy movement method, producing little to no noise and allowing you to stay off the radar of other players and AI Scavs. However, walking is slow, and while it’s useful for sneaking through areas, it can be impractical in fast-paced combat situations.

Sprinting is a louder option but is crucial for quickly repositioning or escaping dangerous situations. Keep in mind that while sprinting makes you more vulnerable, it also allows you to close distances quickly. Use sprinting to get the drop on an enemy or to reach key positions before your opponents do.
Crouching allows you to move faster than walking while still remaining relatively quiet. It’s ideal for when you want a balance between speed and stealth. Crouching is especially useful when moving through narrow spaces or when you need to reduce your profile while peeking around corners.
Advanced Movement Techniques: Peeking and Sliding
Advanced movement techniques, such as peeking and sliding, are essential for staying alive in Tarkov’s dangerous world.
Peeking refers to the act of quickly exposing only part of your body to get a glimpse of your opponent while minimizing exposure. You can peek around corners or from behind cover using the “lean” function. Leaning left and right while peeking gives you a slight advantage over an enemy by exposing less of your body. Use the lean mechanic to carefully check areas for enemies without fully committing to a dangerous position.
Sliding is another advanced technique that involves sliding into cover, which allows you to reposition quickly while making it harder for enemies to predict your movements. Sliding is useful when making a quick entry into a building or dodging incoming fire. It takes some practice to master, but it can be a game-changer in tight combat scenarios.
Positioning for Combat: High Ground and Cover
In Tarkov, positioning can be the deciding factor in a firefight. The higher ground and proper use of cover can give you a huge tactical advantage.
Always try to position yourself on elevated terrain, such as rooftops, balconies, or high windows. From these vantage points, you can spot enemies more easily and engage them from a distance while minimizing the risk of being flanked. Controlling the high ground allows you to take advantage of your opponent’s need to look up while you maintain a more advantageous angle.

When moving through urban environments, use cover intelligently. Walls, corners, and furniture can protect you from incoming fire. Always try to position yourself with at least some form of cover between you and your enemy. Avoid standing in open areas, as you’ll be an easy target for enemies with good positioning.
Utilizing Sound: Footsteps and Environmental Awareness
Sound plays a critical role in Tarkov. Listening to footsteps, environmental sounds, and gunfire will help you predict enemy movements and adjust your positioning accordingly. Footsteps are one of the most important audio cues, and being able to hear them allows you to determine the direction your enemies are coming from or whether they’re trying to flank you.

Be mindful of your own movement sounds as well. Running and sprinting create significant noise, which can alert other players to your presence. Try to move quietly when you’re in an area where you expect enemies to be. Use headphones or a good audio setup to enhance your ability to hear subtle sounds like distant footsteps or the rustling of foliage.
Conclusion
Mastering movement and positioning in Tarkov is just as important as knowing how to handle a weapon. By learning when to walk, sprint, or crouch, using advanced techniques like peeking and sliding, and positioning yourself wisely in high-ground or cover, you’ll increase your chances of survival and victory.
In Tarkov, success isn’t just about having the best gun—it’s about using the environment to your advantage and outsmarting your enemies. Practice these strategies and watch your effectiveness in combat soar.